Nutrient density refers to the amount of nutrients, such as vitamins, minerals, and antioxidants, present in a particular food in relation to its calories. Foods with a high nutrient density provide a greater amount of essential nutrients per calorie consumed.
What We OfferCaloric restriction can improve blood sugar control by reducing the overall intake of calories, which in turn helps to maintain a healthy weight and prevent obesity. This is particularly beneficial for individuals with diabetes or those at risk of developing the condition.
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